The video is an introductory online class on Natural Family Planning presented by Jason Whitehead, MA, the Department Director of Evangelization and Catechesis for the Catholic Diocese of Fort Worth. It offers a foundational overview of NFP, explaining its purpose, core principles, and the various methods couples can use to monitor fertility. The class emphasizes how NFP aligns with Catholic teaching on family life, providing practical guidance for couples seeking a natural, responsible approach to family planning.
Key topics
- Natural Family Planning — A method of contraception and family planning that uses a woman's natural fertility signs to determine safe or fertile periods.
- Ovulation — The release of an egg from the ovary, occurring mid-cycle, which is a key indicator in NFP.